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Women are more frequently exposed to intense stress situations due to the triple strain of job, family, relationship. Women in particular tend to strive for perfection in all areas of life. If the stress level is consistently too high, this leads to permanent tension, irritability, impaired performance and even health problems. It helps to take some time off in a relaxed environment in which a woman can focus on herself and her own needs and be spoiled to her heart‘s content. And there are ways to make it easier to handle stress and to relax quickly.

The team of physicians and therapists at la pura has developed a female-specific anti-stress program that starts with a medical check and offers individual lifestyle consulting and a variety of relaxation techniques and ensures quick physical relaxation through a selection of therapies. After as little as 4 days, you will feel more relaxed, able-bodied and productive. The many individual stimulations will help you to maintain this state for a longer time than after a normal vacation.
 
  • medical admission consultation
  • individual therapy planning based on female-specific analysis and diagnosis
  • personal mental coaching sessions for stress management with our psychologist, 50 min.
  • 2x individual guided relaxation therapies, 25 min.
  • 1x Mindfulness training
  • 1x special head massages, 50 min.
  • 1x underwater extension therapy

Spoken languages

  • English
  • French
  • German
  • Italian